Episodes
All Episodes

Sep 24, 2026
Sep 24, 2026
50 min
This episode introduces core quantitative methods in psychology: descriptive vs. experimental approaches, independent and dependent variables, null and alternative hypotheses, and Type I/II errors.It explains key statistical concepts—normal distribution and standard deviation, correlation and linear regression, mediation and moderation—and clarifies p-values, effect sizes, and the replication problem using examples like study time vs. grades and social support moderating stress and depression.Takeaway: look beyond statistical significance—check sample details, effect sizes, and replication before assuming findings apply universally.

Sep 24, 2026
Sep 24, 2026
30 min
Dr. Curtis Peterson introduces the role of statistics in scientific and applied settings, explains the scientific method and hypothesis types, and contrasts descriptive (correlation, regression) with experimental (ANOVA, t-test) approaches. He also covers qualitative and mixed methods, factor analysis briefly, and practical examples of using surveys and interviews in organizational consulting.

Sep 24, 2026
Sep 24, 2026
17 min
Professor Peterson reviews measures of central tendency and variation, then walks through the scientific method and how hypotheses guide data analysis. He explains quantitative versus qualitative approaches and the role of mixed methods.The episode introduces correlation and regression, contrasts descriptive associations with experimental causation, and summarizes common tests (t-tests, ANOVA) plus considerations about variable types, Likert scales, and nonparametric methods for categorical data.

Sep 24, 2026
Sep 24, 2026
25 min
This episode explains how psychologists design and carry out research: starting with a research question, reviewing literature, forming hypotheses, and using clinical and experimental methods to test treatments and measure outcomes.It uses a moral identity study (activation vs. control) to show independent/dependent variables, mixed qualitative/quantitative approaches, and the difference between descriptive, correlational, regression, and experimental designs—emphasizing that correlation does not prove causation.

Sep 24, 2026
Sep 24, 2026
27 min
Professor Peterson explains the nervous system as a whole—central vs peripheral, and somatic vs autonomic branches—highlighting how the sympathetic and parasympathetic systems regulate arousal and stress responses.The episode shows how acute and chronic stress affect the body and brain, with everyday examples (couples’ conflicts, health effects, and temperament) and practical implications for therapy and safety planning.

Sep 22, 2026
Sep 22, 2026
11 min
This episode explains how to create community-based prevention programs using three core elements: accurate information, low ecological cost, and identity safety. It gives practical examples for substance use and violence prevention and encourages imagining targeted programs for different populations.It previews upcoming lessons on measuring and evaluating program success, privacy, warm handoffs, and reducing stigma to ensure real-world impact.

Sep 21, 2026
Sep 21, 2026
12 min
Dr. Curtis Peterson breaks down the major brain lobes and their roles: the temporal lobe for hearing and language (Broca's and Wernicke's areas), the occipital lobe for visual processing, the parietal lobe for touch, spatial orientation, and emerging empathy, and the frontal lobe for motor control and complex social-emotional functions. He also covers the somatosensory and motor strips that coordinate sensation and movement.This episode gives a concise, accessible overview of how different brain regions interact to create perception, language, facial recognition, and coordinated behavior.

Sep 21, 2026
Sep 21, 2026
14 min
Dr. Curtis Peterson explores brain structure and development, from neurons and glial cells to the limbic system and cerebral cortex. He explains how different lobes support senses, movement, and social behavior, and outlines the sequence of brain maturation—culminating in prefrontal development that shapes planning and impulse control.

Sep 21, 2026
Sep 21, 2026
5 min
Dr. Curtis Peterson explains the cerebellum — the "little brain" connected to the limbic system and cortex — and its key role in coordinating movement, balance, and coherent speech.The episode highlights how repeated head trauma, such as in old-school boxing, can damage the cerebellum and lead to speech difficulties, walking problems, and visual/coordination issues, underscoring its importance in motor and language function.

Sep 19, 2026
Sep 19, 2026
6 min
Dr. Curtis Peterson explains how process groups help people who have experienced trauma shift from an identity defined by abuse to a fuller sense of self. He outlines the differences between psychoeducational groups, treatment groups, and professional-led process groups, emphasizing symptom management, emotional processing, and relational repair.The episode focuses on "identity decoupling": recognizing trauma or addiction as part of one’s experience but not what defines or controls them, so individuals can manage symptoms and rebuild healthy relationships with themselves and others.

Sep 19, 2026
Sep 19, 2026
5 min
This episode explains what a process group is, how it differs from psychoeducational and treatment groups, and why trained facilitators are essential.It covers the group’s goals—unpacking life events, testing interpersonal skills, and rebuilding trust—and outlines the ideal progression from psychoeducation to treatment to process work.

Sep 19, 2026
Sep 19, 2026
7 min
Dr. Curtis Peterson explains how treatment groups focus on concrete symptom reduction—addressing PTSD, anxiety, depression, and addiction—through skill-building, rehearsal, role-play, check-ins, and structured techniques.The episode highlights that groups are led by licensed clinicians or supervised staff, rely on evidence-based approaches like CBT and DBT, and that course work is preparatory for future certification and licensure.

Sep 19, 2026
Sep 19, 2026
8 min
In this episode Dr. Curtis Peterson outlines psychoeducational support groups: who can facilitate them (peer-led or professional) and the three core steps—emotional check-ins, an education module, and group processing/mirroring.He explains how these groups normalize experiences, reduce isolation, and reveal unhealthy power-and-control dynamics (including financial control), with examples from domestic violence and addiction recovery.

Sep 19, 2026
Sep 19, 2026
5 min
Dr. Curtis Peterson explains three group therapy modalities: psychoeducational support groups that normalize shared trauma and build community, treatment groups that use structured techniques to reduce symptoms, and process groups that allow deeper exploration of personal experiences and emotions.Using examples like domestic violence, substance abuse, and illness-related grief, the episode highlights how each group type serves distinct purposes—emotional support, skill-building, and in-depth healing.

Sep 19, 2026
Sep 19, 2026
4 min
Dr. Curtis Peterson outlines the three main clinical group processes—psychoeducational/support groups, treatment groups, and process groups—and explains how they ideally progress from education to symptom treatment to deep emotional processing.The episode also discusses real-world constraints (like insurance limits) that cause these stages to overlap, using inpatient substance-use treatment as an example, and notes best-practice sequencing suggestions.